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General Information
General Information
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We'd love to hear your feedback
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Occupational
Well-being
Achieving a balance between work and leisure in a way that promotes health, personal satisfaction, growth and professional development.
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2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
Blog
Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
Video
Video
Effective Communication – Improving Your Social Skills
Article
Article
How Do I Set Boundaries With My Boss?
Article
Article
6 Ways to Weave Self-Care into Your Workday
Article
Article
5 Steps to Improve Work-Life Balance
Article
Article
How to Stop Stressing About Money & Avoid Burnout
Article
Article
10 Tips for Staying Motivated and Recharged at University
Article
Article
Getting Started on the Path to Success
Video
Video
The importance of being a well-rounded student
Podcast
Podcast
Making the most of the undergraduate experience
Podcast
Podcast
Following your passion to create your own educational experience
Podcast
Podcast
How to build your emergency fund
Article
Article
Preparing for financial emergencies
Article
Article
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Physical Well-being
Physical Well-being
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Mental Well-being
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Spiritual & Cultural Well-being
Social Well-being
Social Well-being
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