Skip to content
Loading
000
Click anywhere
to enable sound
Explore the Virtual Well-being Hub
Explore the Virtual Well-being Hub
or select
Physical
Physical
Occupational
Occupational
Financial
Financial
Mental
Mental
Spiritual & Cultural
Spiritual & Cultural
Social
Social
Resource finder
Resource finder
General Information
General Information
*We'd love to hear your feedback*
*We'd love to hear your feedback*
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Occupational
Well-being
Achieving a balance between work and leisure in a way that promotes health, personal satisfaction, growth and professional development.
Scroll
All types
All types
All types
All types
2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
Blog
Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
Video
Video
What Is Job Satisfaction and Why Is It Important?
Article
Article
Mental Health in the Workplace | Indeed Quick Career Tips
Video
Video
Personal Resilience in Life and Work
Article
Article
How To Choose a Career Path in 9 Steps (With Examples)
Video
Video
Develop Your Passions
Poster
Poster
What To Do When You’re Unhappy At Work
Article
Article
How to Quit a Job: Leaving on Good Terms | Indeed
Video
Video
How to Protect Your Mental Health at Work
Article
Article
Preparing For Financial Emergencies – Video
Video
Video
Everything You Need to Know About Burnout at Work
Article
Article
Creating a Culture of Self-Care in the Workplace
Article
Article
Tips for How To Keep Your Job
Article
Article
Previous
Previous
1
2
3
4
…
6
Next
Next
Explore more
Physical Well-being
Physical Well-being
Financial Well-being
Financial Well-being
Mental Well-being
Mental Well-being
Spiritual & Cultural Well-being
Spiritual & Cultural Well-being
Social Well-being
Social Well-being
Physical
Well-being
Financial
Well-being
Mental
Well-being
Spiritual & Cultural
Well-being
Social
Well-being