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General Information
General Information
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We'd love to hear your feedback
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Financial
Well-being
Managing to comfortably meet your current financial commitments and basic needs while having the tools to continue doing so in the future.
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2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
Blog
Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
Video
Video
5 minutes of self-care to survive burnout
Video
Video
Well-being and YU: Financial Well-being
Podcast
Podcast
YU blog: My Approach to Work/Life Balance
Blog
Blog
Making a budget
Article
Article
Budget Planner
Exercise
Exercise
Helping to manage financial stress as a student
Article
Article
Student Financial Services
Campus Resource
Campus Resource
Stressed Out? Write it Down.
Article
Article
Personal Resilience in Life and Work
Article
Article
3 Steps to improve your financial wellness
Video
Video
Coping with Financial Stress
Article
Article
Money and Finances
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Article
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Physical Well-being
Physical Well-being
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Mental Well-being
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Spiritual & Cultural Well-being
Social Well-being
Social Well-being
Physical
Well-being
Occupational
Well-being
Mental
Well-being
Spiritual & Cultural
Well-being
Social
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