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General Information
General Information
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We'd love to hear your feedback
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
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Access your Well-Being Profile
Occupational
Well-being
Achieving a balance between work and leisure in a way that promotes health, personal satisfaction, growth and professional development.
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2SLGBTQ+ Resources
2SLGBTQ+ Resources
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Article
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Blog
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Campus Resource
Exercise
Exercise
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Podcast
Poster
Poster
Video
Video
Learning Skills Services – Learning Power
Article
Article
Coping with stress at work
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Article
Managing stress
Article
Article
Writing Centre
Campus Resource
Campus Resource
Creating Happier Workplaces
Video
Video
Student Financial Services
Campus Resource
Campus Resource
My Career Plan
Campus Resource
Campus Resource
How to set clear work boundaries — and stick to them
Article
Article
Setting SMART Goals
Article
Article
Study Tips for Students
Video
Video
What Is Job Satisfaction and Why Is It Important?
Article
Article
Mental Health in the Workplace | Indeed Quick Career Tips
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Video
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Physical Well-being
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Social Well-being
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Financial
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Mental
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Spiritual & Cultural
Well-being
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