PhysicalWell-being

Maintaining a healthy quality of life that allows you to get the most out of your daily activities without undue fatigue, physical stress or impacts to physical safety while on York’s campuses.

Scroll

Medical stethoscope, mask and person's hand holding a red paper heart

OCAD Sexual Health Clinics

Students sitting at the picnic table with laptops

YorkU Safety Services

Safety Tips For International Students at York University

Man with white shirt riding bicycle on a mountain

Exercising: Take care of your body

Does Sleep Help Stress?

10 strategies to improve your sleep

12 Healthy Sleep Hygiene Tips

High Cost of Living and Mental Health

Fun Ways To Be Active Every Day Without Going To A Gym

Two people holding drinking glasses filled with beer

10 smart ways to limit alcohol

How Can Physical Activity Help Me Work Better

Wondering how you can eat healthy on a budget?

Explore more

Occupational Well-being
Financial Well-being
Mental Well-being
Spiritual & Cultural Well-being
Social Well-being

Occupational
Well-being

Financial
Well-being

Mental
Well-being

Spiritual & Cultural
Well-being

Social
Well-being

PhysicalWell-being

OCAD Sexual Health Clinics

YorkU Safety Services

Safety Tips For International Students at York University

Exercising: Take care of your body

Does Sleep Help Stress?

10 strategies to improve your sleep

12 Healthy Sleep Hygiene Tips

High Cost of Living and Mental Health

Fun Ways To Be Active Every Day Without Going To A Gym

10 smart ways to limit alcohol

How Can Physical Activity Help Me Work Better

Wondering how you can eat healthy on a budget?

Explore more

Occupational Well-beingOccupational Well-being

Financial Well-beingFinancial Well-being

Mental Well-beingMental Well-being

Spiritual & Cultural Well-beingSpiritual & Cultural Well-being

Social Well-beingSocial Well-being

Occupational Well-being

Financial Well-being

Mental Well-being

Spiritual & Cultural Well-being

Social Well-being