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Explore the Virtual Well-being Hub
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General Information
General Information
*We'd love to hear your feedback*
*We'd love to hear your feedback*
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Resource finder: All the resources available in one place.
Search by Well-being dimension, language and/or content type.
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2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
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Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
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Video
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All dimensions
All dimensions
All dimensions
Social
Social
Occupational
Occupational
Spiritual & Cultural
Spiritual & Cultural
Financial
Financial
Mental
Mental
Physical
Physical
What’s The Best Way To Quit Smoking
Video
Video
How to make a plan to quit smoking
Video
Video
Sleep: An Antioxidant for the Brain? Podcast with Mimi Shirasu-Hiza
Video
Video
How To Use Food Labels To Make Healthier Choices
Article
Article
SCHW Sexual Health Resources
Article
Article
Tait McKenzie Centre at York University, Keele Campus
Campus Resource
Campus Resource
YU Nutrition Literacy & Food Access
Campus Resource
Campus Resource
Get Into the Swing of Being Active
Article
Article
Tips For Getting Active at Any Age
Article
Article
Five Tips on Maintaining Your Weight as You Age
Article
Article
Meal Prep on a Time Crunch
Article
Article
YorkU Security Services
Campus Resource
Campus Resource
Cannabis and Gambling Addiction Awareness
Podcast
Podcast
Talking About Safer Sex
Article
Article
CAMH: Vaping
Article
Article
Drink Smart: Cannabis
Article
Article
Drink Smart: Drinking Games
Article
Article
Drink Smart: Graduation Party
Article
Article
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