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General Information
General Information
We'd love to hear your feedback
We'd love to hear your feedback
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Spiritual
& Cultural
Well-being
Experiencing meaning and purpose in life through connectedness with self, others, arts, media, nature, faith or a power greater than you.
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All types
All types
All types
All types
2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
Blog
Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
Video
Video
Racial harassment and poisoned environments (fact sheet)
Article
Article
Understanding Racism: A Guide for Faculty, Staff & Students
Article
Article
Art Gallery of York University
Campus Resource
Campus Resource
Tame Your Stress Response
Article
Article
YorkU Student Organizations
Article
Article
YFS Community Service Groups
Campus Resource
Campus Resource
YFS Clubs Directory
Campus Resource
Campus Resource
Meditation: Stop, Breathe and Think
Exercise
Exercise
Why are Core Values Important?
Article
Article
How to Discover Your Core Values
Video
Video
YorkU Safety Services
Article
Article
Stress-Buster Tips
Exercise
Exercise
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Physical Well-being
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Social Well-being
Social Well-being
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Occupational
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