Inner Freedom with Dr Emma Seppälä

When we get stuck with a particular view of ourselves and the world around us, we miss the chance to grow and get the most out of life. At this special event, psychologist Dr Emma Seppälä will explain how to reclaim your psychological sovereignty to live a free, happy, and authentic life. It's a radical new message for this age of suffering and confusion. Emma will explore why we often undermine ourselves with self-destructive beliefs and tendencies. And she'll provide share fresh, science-backed ways to help you break out of these unhelpful patterns.