Headspace | Mini meditation | Breathe

Add a touch of spaciousness to your day with this super-short meditation.

Woman and dog sitting on yoga mat

References

Headspace. (2019, May 22). Meditation and mindfulness: How to start your practice [Video]. YouTube. https://www.youtube.com/watch?v=cEqZthCaMpo&t=7s&ab_channel=Headspace

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