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Explore the Virtual Well-being Hub
Explore the Virtual Well-being Hub
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General Information
General Information
We'd love to hear your feedback
We'd love to hear your feedback
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Resource finder: All the resources available in one place.
Search by Well-being dimension, language and/or content type.
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All types
All types
2SLGBTQ+ Resources
2SLGBTQ+ Resources
Article
Article
Blog
Blog
Campus Resource
Campus Resource
Exercise
Exercise
Podcast
Podcast
Poster
Poster
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Video
All dimensions
All dimensions
All dimensions
All dimensions
Social
Social
Occupational
Occupational
Spiritual & Cultural
Spiritual & Cultural
Financial
Financial
Mental
Mental
Physical
Physical
Wellness Impact Lab: Climate Café
Campus Resource
Campus Resource
Imposter Syndrome: How to Build Confidence and Overcome Self-Doubt
Blog
Blog
What Is a Dietitian and How to Access One?
Campus Resource
Campus Resource
Teaching Kitchen
Campus Resource
Campus Resource
Learning Skills Services – Learning Power
Article
Article
How to Stay Healthy During Flu Season
Blog
Blog
Still Struggling with Acne? It’s OK, You’re Not the Only One
Blog
Blog
Your Guide to Breast Cancer Awareness: Important Tips and What to Look Out For
Blog
Blog
Understanding Diabetes: A Guide for Students
Blog
Blog
Black Health Inequity: The Unique Experiences of Black Communities
Blog
Blog
Our Top 10 Tips for Students Living with Diabetes
Blog
Blog
Clearing the Air: Understanding the Impact of Vaping
Blog
Blog
7 simple ways to take care of yourself when you’re too exhausted to think about it
Exercise
Exercise
Coping with stress at work
Article
Article
Managing stress
Article
Article
5 minutes of self-care to survive burnout
Video
Video
York International
Campus Resource
Campus Resource
Ask a Nurse
Campus Resource
Campus Resource
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