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General Information
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*We'd love to hear your feedback*
*We'd love to hear your feedback*
If you require urgent or after-hours support, you can contact Good2Talk, the post-secondary student hotline at 1-866-925-5454 or text GOOD2TALKON to 686868. You can also contact your family doctor, or the emergency department at your local hospital.
Make an appointment with a professional who will listen and help you.
Visit our York U platform to talk to someone
Visit our York U platform to talk to someone
Access your Well-Being Profile
Access your Well-Being Profile
Resource finder: All the resources available in one place.
Search by Well-being dimension, language and/or content type.
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2SLGBTQ+ Resources
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How Do I Get Ahead? Four Ways To Prepare For Your Career
Blog
Blog
Spend Less, Live More: A Student’s Guide to Saving Money
Blog
Blog
Work, Study, Social Life: My Juggling Act as a Work/Study Student
Blog
Blog
Working On Campus Might Be Your Best York Decision Yet
Blog
Blog
YorkU Career Compass
Exercise
Exercise
Campus Safety: Tips and Tricks
Blog
Blog
Well-being and YU Episode The Art in Our Stars: A National Arts Day Special
Podcast
Podcast
Well-Being & YU Podcast Food Access (Mini-episode)
Podcast
Podcast
Ramadan at York: Fasting Tips for Wellness
Blog
Blog
End of an Era: Preparing for Post-Grad Life
Blog
Blog
The daily trio: How exercise, nutrition and a daily routine can create a healthier lifestyle
Blog
Blog
Well-being & YU: Status Update: Graduated… Now What?
Podcast
Podcast
ADHD academy: Mastering your mind in school
Blog
Blog
Wellness Impact Lab: Climate Café
Campus Resource
Campus Resource
Imposter Syndrome: How to Build Confidence and Overcome Self-Doubt
Blog
Blog
What Is a Dietitian and How to Access One?
Campus Resource
Campus Resource
Teaching Kitchen
Campus Resource
Campus Resource
Learning Skills Services: Learning Power
Article
Article
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